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Related Topics
Exercise Safety
Exercise Safety (http://orthoinfo.aaos.org/topic.cfm?topic=A00418)
Female Athletic Triad
Female Athletic Triad (http://orthoinfo.aaos.org/topic.cfm?topic=A00342)
Risks of Steroid Use
Risks of Steroid Use (http://orthoinfo.aaos.org/topic.cfm?topic=A00337)
Safety for Young Athletes
Safety for Young Athletes (http://orthoinfo.aaos.org/topic.cfm?topic=A00307)
Sports Nutrition
Sports Nutrition (http://orthoinfo.aaos.org/topic.cfm?topic=A00370)
Starting an Exercise Program
Starting an Exercise Program (http://orthoinfo.aaos.org/topic.cfm?topic=A00416)
Starting a Weight Training Program
Starting a Weight Training Program (http://orthoinfo.aaos.org/topic.cfm?topic=A00331)
Supplements
Supplements (http://orthoinfo.aaos.org/topic.cfm?topic=A00373)
Warm Up, Cool Down and Be Flexible
Warm Up, Cool Down and Be Flexible (http://orthoinfo.aaos.org/topic.cfm?topic=A00310)
Copyright 2008 American Academy of Orthopaedic Surgeons
Orthopaedic Injury Prevention: Train Smart and Stay Strong
by David Keblish, MD

The four videos listed below are from the US Navy's video "Orthopaedic Injury Prevention: Train Smart and Stay Strong." This is the official work of the US Navy and not subject to copyright.

Upper Body Lifts
Upper Body LiftsBroadband ConnectionDial-up Connection
Top of page
Lower Body Lifts
Lower Body LiftsBroadband ConnectionDial-up Connection
Top of page
Eating Disorders
Eating DisordersBroadband ConnectionDial-up Connection
Top of page
Supplements
SupplementsBroadband ConnectionDial-up Connection
Top of page
Last reviewed and updated: February 2008
AAOS does not review or endorse accuracy or effectiveness of materials, treatments or physicians.
Copyright 2008 American Academy of Orthopaedic Surgeons
Related Topics
Exercise Safety
Exercise Safety (http://orthoinfo.aaos.org/topic.cfm?topic=A00418)
Female Athletic Triad
Female Athletic Triad (http://orthoinfo.aaos.org/topic.cfm?topic=A00342)
Risks of Steroid Use
Risks of Steroid Use (http://orthoinfo.aaos.org/topic.cfm?topic=A00337)
Safety for Young Athletes
Safety for Young Athletes (http://orthoinfo.aaos.org/topic.cfm?topic=A00307)
Sports Nutrition
Sports Nutrition (http://orthoinfo.aaos.org/topic.cfm?topic=A00370)
Starting an Exercise Program
Starting an Exercise Program (http://orthoinfo.aaos.org/topic.cfm?topic=A00416)
Starting a Weight Training Program
Starting a Weight Training Program (http://orthoinfo.aaos.org/topic.cfm?topic=A00331)
Supplements
Supplements (http://orthoinfo.aaos.org/topic.cfm?topic=A00373)
Warm Up, Cool Down and Be Flexible
Warm Up, Cool Down and Be Flexible (http://orthoinfo.aaos.org/topic.cfm?topic=A00310)
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